Why Sticking with One Massage Therapist Will Get You Better Results.

Because We Know All About Your History! We’ve all seen the offers on Groupon and the other discount beauty and wellness apps for cut price massage, but if you’re happy with your massage therapist or body worker, there are probably more reasons for you to stick with them than there are to jump around and … Continue reading Why Sticking with One Massage Therapist Will Get You Better Results.

The Beauty of a Body Scrub.

If you’re in need of a bit of a boost, and want to combine a delicious massage with an invigorating, skin reviving body scrub, why not give a body scrub treatment a go? Salt scrubs are fabulous for brightening up dull skin, and a good scrub will help give your skin a zing while giving … Continue reading The Beauty of a Body Scrub.

Massage Away That Exam Stress.

The stress of cramming for upcoming end of semester exams can be brutal.

Strengthening Your Core.

Your core is your center of balance and strength for almost everything you do.Your core muscles are a group of muscles running down the center of your body. These include your abdominal muscles, back muscles, and your pelvis. These core muscles work together to help you maintain balance, posture and strength. A strong core is … Continue reading Strengthening Your Core.

5 Reasons Not To Feel Guilty for Having a Massage.

These are great reasons. People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being relaxed beyond belief at the hands … Continue reading 5 Reasons Not To Feel Guilty for Having a Massage.