Learn & Grow: Yoga for Massage Therapists

Massage therapists can benefit from making yoga a part of their self care regimen. By Donna Shryer, February 22, 2016 Outside Yoga is Amazing Physician, heal thyself. From its biblical origin to today’s modern interpretation, the proverb’s essence still rings true—and a 2013 study conducted at Duke University reinforces its message. The study concludes that … Continue reading Learn & Grow: Yoga for Massage Therapists

Ayurveda

What is Ayurveda? Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a … Continue reading Ayurveda