Recharge’s Blog!

Trigger Points and Muscle Knots!October 20, 2020
If you’re a regular to massage, the concept of a muscle knot is probably something you’re well aware of, but … Continue reading Trigger Points and Muscle Knots!
Sleep Statistics You Need to Know.October 1, 2020
According to the CDC, 30% of Americans (or 40 million of us) are not getting adequate sleep (six or fewer … Continue reading Sleep Statistics You Need to Know.
How to Stop Neck Pain at the Source.September 28, 2020
Suffering from neck pain? You’re not alone. Hundreds of thousands of Americans suffer from chronic neck pain daily, and most … Continue reading How to Stop Neck Pain at the Source.