If you’re in need of a bit of a boost, and want to combine a delicious massage with an invigorating, skin reviving body scrub, why not give a body scrub treatment a go? Salt scrubs are fabulous for brightening up dull skin, and a good scrub will help give your skin a zing while giving … Continue reading The Beauty of a Body Scrub.
Tag: Range of Motion
Is Massage Therapy a Medical Expense?
Massage therapists everywhere will agree that a regular massage is certainly great for your health and wellbeing, but can you claim a massage as a legitimate medical expense? Well, actually, yes you can. Here are three ways you may be able to get that massage paid for.If you have a flexible savings account (FSA) or … Continue reading Is Massage Therapy a Medical Expense?
Strengthening Your Core.
Your core is your center of balance and strength for almost everything you do.Your core muscles are a group of muscles running down the center of your body. These include your abdominal muscles, back muscles, and your pelvis. These core muscles work together to help you maintain balance, posture and strength. A strong core is … Continue reading Strengthening Your Core.
5 Reasons Not To Feel Guilty for Having a Massage.
These are great reasons. People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being relaxed beyond belief at the hands … Continue reading 5 Reasons Not To Feel Guilty for Having a Massage.
The Importance of Skin-To-Skin Contact.
Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if it’s a full on squishy bear hug or a massage, touch is one of the most important things you can give to your body.The skin on skin contact from a hug, massage or even a session in the bedroom can be … Continue reading The Importance of Skin-To-Skin Contact.