Ways to practice mind-fullness
Tag: Self-Care
Your Easy Guide to Mindfulness in 5 Steps.
What does it mean to be mindful?
Make Your Next Event Special with Chair Massage!
Are you planning an event and looking for a way to make it fun and interesting? Have you thought about hiring a therapist for chair massage? It’s a simple and really popular way to make your next event special and introduce your friends, co-workers and family members to all the benefits of a massage – … Continue reading Make Your Next Event Special with Chair Massage!
Did Y’all Know About My Other Blog?
If you want a peek into my world, you will find it there for sure. Have a little visit, http://www.flightmedictomeditate.com It’s a little more about me then the business side.
Learn & Grow: Yoga for Massage Therapists
Massage therapists can benefit from making yoga a part of their self care regimen. By Donna Shryer, February 22, 2016 Outside Yoga is Amazing Physician, heal thyself. From its biblical origin to today’s modern interpretation, the proverb’s essence still rings true—and a 2013 study conducted at Duke University reinforces its message. The study concludes that … Continue reading Learn & Grow: Yoga for Massage Therapists