March 12, 2021April 18, 2021Namaste Medic2 Comments on Your Easy Guide to Mindfulness in 5 Steps. Your Easy Guide to Mindfulness in 5 Steps.
December 13, 2020December 13, 2020Namaste MedicLeave a Comment on Massage and Your Mental Health. Massage and Your Mental Health.
December 5, 2020Namaste MedicLeave a Comment on Ten Commandments for a Less Stressful Christmas. Ten Commandments for a Less Stressful Christmas.
September 18, 2020Namaste MedicLeave a Comment on What to Expect on Your First Massage Therapy Visit! What to Expect on Your First Massage Therapy Visit!
September 5, 2020September 5, 2020Namaste MedicLeave a Comment on Three Tips to Quiet Your Mind! Three Tips to Quiet Your Mind!
