Soft-tissue release (STR) is a powerful injury treatment technique developed in Europe with the worlds fastest sprinters. Recovery rates once considered impossible by traditional therapists and sports medicine doctors were achieved, through methods based on European osteopathy techniques, along with insights from quantum physics. In recent years, STR has been given clinical application for chronic … Continue reading Soft Tissue Release!
Tag: Aromatherapy
Thai Massage!
Thai massage is actually a combination of acupressure, assisted yoga and Indian Ayurvedic principles. It is very different than most traditional massage styles and the experience is more rigorous and energizing. Rather than using a table, a padded mat is placed on the floor. There is a great deal of movement involved in this type … Continue reading Thai Massage!
Benefits of the Swedish Massage!
There are almost as many types of massage available as there are benefits to the practice. Different people find the use of different styles of massage more effective, and are likely to recommend those types to others because of their successful experiences. However, when determining what type of massage you would like to use, it … Continue reading Benefits of the Swedish Massage!
Hot Stone Massage!
Hot stone massage therapy not only feels amazingly relaxing, it can also provide a host of other benefits associated with massage. The use of hot stones allows you to achieve a deeper level of relaxation as the stones serve as a grounding force that makes it difficult to stay stressed very long. Hot stone massage … Continue reading Hot Stone Massage!
Aromatherapy Blends for Studying and Focus!
When you really need an extra hit of concentration it’s tempting to head to the kitchen and make another cup of coffee. While caffeine can be effective, there are much gentler natural ways to jolt your concentration again, and they don’t have to involve double shots of espresso! Using essential oils can be really beneficial … Continue reading Aromatherapy Blends for Studying and Focus!