It seems like a great time to make the point that as far as we are concerned, this is an all-welcome, judgement free zone. There has been too much in the news in recent times about setting people apart so we just want to make it very clear to all of our current and potential … Continue reading All Inclusive – Everyone Is Welcome Here!
Tag: Hot Stone Massage
Does Massage Therapy Deserve to be Called Medicine?
Can Massage be considered Medicine? Massage therapy has become more popular in the western world than it’s been at any time in the past. That’s saying something, considering massage therapy has been around longer than written history. There is significant evidence to suggest that massage was once a central part of medicine in many ancient … Continue reading Does Massage Therapy Deserve to be Called Medicine?
Three Tips to Quiet Your Mind!
If you are not extremely busy in today’s society, you are the exception and not the rule. We are all in high gear; we overextend, overachieve, and overstress ourselves to the point of breaking. This can have lasting negative effects on our health! Here are a few ways to break the cycle:Gratitude!It is so easy … Continue reading Three Tips to Quiet Your Mind!
Wellness Reminder: Importance of Touch!
From a handshake to a long embrace to a therapeutic massage, touch is more than just a love language, It’s a proven way to enhance both physical and mental health and wellness. Here at MassageBook, we do not believe that massage therapy is a luxury. We believe that massage therapy is a necessity. There is … Continue reading Wellness Reminder: Importance of Touch!
Can Massage Control Inflammation?
I wish I would have gotten more massages during my competitive lifting years! Yes that’s really me! Whether you’re an elite athlete, weekend warrior or just very busy, you have likely experienced inflammation due to overuse or injury. And if you suffer from asthma or rheumatoid arthritis, you’re probably very familiar with chronic inflammation. The … Continue reading Can Massage Control Inflammation?