Change isn’t always good. Mental health is always in the headlines, and for a very good reason; many Americans will have to deal with a mental health issue at some point in their lives. According to the National Alliance on Mental Illness (NAMI) approximately 1 in 5 US adults (46.6 million) will experience some form … Continue reading Massage and Your Mental Health.
Ten Commandments for a Less Stressful Christmas.
The 10 Commandments of Christmas. Let’s keep that holiday spirit high, and stress low!
All Inclusive – Everyone Is Welcome Here!
It seems like a great time to make the point that as far as we are concerned, this is an all-welcome, judgement free zone. There has been too much in the news in recent times about setting people apart so we just want to make it very clear to all of our current and potential … Continue reading All Inclusive – Everyone Is Welcome Here!