Stave Off the Winter Blues with Massage Therapy.

There’s no escaping the truth; winter is coming around again. The days are going to start getting shorter and the sweaters are going to have to come out of the wardrobe. It’s not unusual for people to get the ‘winter blues’ – which is a condition many people in the northern hemisphere are afflicted with … Continue reading Stave Off the Winter Blues with Massage Therapy.

Self-Care – Looking After Yourself Between Massages.

After the massage, you still have a little self care before your next one. These little things increases range of motion, and flexible.

Ten Commandments for a Less Stressful Christmas.

The 10 Commandments of Christmas. Let’s keep that holiday spirit high, and stress low!

The Beauty of a Body Scrub.

If you’re in need of a bit of a boost, and want to combine a delicious massage with an invigorating, skin reviving body scrub, why not give a body scrub treatment a go? Salt scrubs are fabulous for brightening up dull skin, and a good scrub will help give your skin a zing while giving … Continue reading The Beauty of a Body Scrub.

In Home Massage Therapy: 7 Good Reasons that will Make you Try it!

Sometimes after a long day at work and or busy week, we don’t always want to get in the car and drive to our appointments. Well if massage is one of those appointments on your list, there is no need to even leave the house because an in-home massage therapist can come to you. In-home … Continue reading In Home Massage Therapy: 7 Good Reasons that will Make you Try it!